Weigh In record (no journal entry) for 03 June 2014
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 36.04g | Prot: 37.86g | Carbs: 16.87g.
Breakfast: Coffee. Lunch: McDonald's Salad Chicken McGrill. Dinner: Chicken Tikka. Snacks/Other: Pecan Nuts, Walnuts, Almonds. more...
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Gaining 0.2 kg a Week
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coffeebiscuit's Weight History
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