Notaloser's Journal, 10 Jul 21


View Diet Calendar, 10 July 2021:
1376 kcal Fat: 69.86g | Prot: 86.68g | Carbs: 125.18g.   Breakfast: Great Value Shredded Mozzarella Cheese, Butterball All Natural Turkey Breakfast Sausage Crumbles, Kroger Eggs (Large), PAM Butter Cooking Spray, La Banderita Carb Counter Soft Taco Flour Tortillas. Lunch: Rachel's Kettle Chips, 365 Sourdough Bread, Provolone Cheese , Turkey Breast Meat . Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds, BariWise Caramel Crunch Protein Bar. more...
3179 kcal Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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