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Selamat makan malam 374kal 🌹
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947 kcal
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Fat: 56.02g | Prot: 66.91g | Carbs: 43.99g.
Lunch: Egg Omelet or Scrambled Egg, Cooked Mushrooms. Dinner: Green Olives (Pickled, Canned or Bottled) , Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten), Scrambled Egg . Snacks/Other: Kraft Keju Cheddar, Sunpride Pisang Single. more...
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2076 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
10 Jul 21 by member: natal1avanny
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@natal1avany telur 2 di dadar. Sayur tumis capcay. Ayam bagian dada di potong dadu (bumbu kaldu jamur, lada bubuk, salted egg)
10 Jul 21 by member: nininkitty
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10 Jul 21 by member: nininkitty
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itu buah olive ya kak? yg 3 pcs ijo2 itu
10 Jul 21 by member: yumifashion
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10 Jul 21 by member: nininkitty
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kak mau tanya dong,aku pengguna baru ni . apk ngerekomendasi 1400 kal,itu utk total 1 hari ya?
10 Jul 21 by member: RrnSbriani
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@RrnSbrini iya 1 hari say. Total keseluruhan
10 Jul 21 by member: nininkitty
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nininkitty's Weight History
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