Weigh In record (no journal entry) for 10 July 2021
|
95.3 kg
Lost so far: 18.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 21.39g | Prot: 37.29g | Carbs: 67.95g.
Breakfast: Trader Joe's Eggplant Cutlets, Poland Spring Water (Bottle), Premier Nutrition Premier Protein Cafe Latte, Banana. more...
|
Gaining 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|