Weigh In record (no journal entry) for 30 March 2009
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 41.08g | Prot: 40.32g | Carbs: 163.62g.
Breakfast: white grapefruit. Lunch: almonds, strawberries, maples syrip, rolled oats, raspberries. Dinner: wasabi sauce, ezekiel bread, avacado, soy cheese, artichoke bruschetta, fat free feta, spinach, sundried tomatoes. Snacks/Other: celery, broccoli, hummus, apple. more...
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Losing 0.1 kg a Week
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ussiea00's Weight History
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