Weigh In record (no journal entry) for 10 July 2021
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66.4 kg
Lost so far: 9.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 35.97g | Prot: 31.08g | Carbs: 103.69g.
Breakfast: Простоквашино Сметана 25%, Светофор Пельмени Домашние. Lunch: Савушкин Сыр Пошехонский 45%, Мясанат Колбаса Белорусская с Сальцем, Копеечка Хлеб с Чесноком, Очень Сахар. Snacks/Other: Малина. more...
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Losing 0.7 kg a Week
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Irina130189's Weight History
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