(+-) 435Kkal
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1375 kcal
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Fat: 52.78g | Prot: 75.02g | Carbs: 159.35g.
Breakfast: Buah Pir, Susu Kedelai. Lunch: Telur Dadar atau Telur Orak-Arik , Uleg Sambal Bawang , Terong Balado, Ikan Panggang, Nasi Merah. Dinner: HiLo Chocolate Banana, Telur Dadar atau Telur Orak-Arik , Cabai Merah atau Rawit, Pakcoy, Tahu Kukus, Nasi Merah, Terong Balado. Snacks/Other: Bakso Ayam, Kelapa, Ongol-Ongol, Kacang Tanah, Belimbing, Susu Kedelai, Talas. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Kaaa kepalanya dimutilasi? 😬
11 Jul 21 by member: @dietdefkal
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@arlintwit
Hihihi,dibuang 😁😂
11 Jul 21 by member: afifahhaa
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afifahhaa's Weight History
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