Weigh In record (no journal entry) for 10 July 2021
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96.6 kg
Lost so far: 32.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 53.96g | Prot: 108.28g | Carbs: 0.00g.
Dinner: Roasted Grilled or Baked Chicken (Skin Eaten). more...
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Losing 8.4 kg a Week
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Marsh.mellow's Weight History
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