Weigh In record (no journal entry) for 08 July 2021
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71.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 74.34g | Prot: 64.99g | Carbs: 189.90g.
Breakfast: Breakfast Bar Banana, Erdbeeren, Elite Sprühsahne. Dinner: Gut & Günstig Kräuter Baguette, Tante Fanny Flammkuchenteig, Mühlenhof Delikatess Rohschinken, San Fabio Mozzarella Leicht, Leichter Genuss Frischkäse Light, Rote Zwiebeln. Snacks/Other: Ehrmann Joghurt nach Griechischer Art, Rios Gigant Mini-Fruits, Ja! Vanille Milky Sticks. more...
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Losing 1.4 kg a Week
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easyChoice's Weight History
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