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1542 kcal
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Fat: 59.54g | Prot: 121.33g | Carbs: 133.11g.
Breakfast: Jungle Taystee Wheat, Margarine, Sugar, Almond Milk. Lunch: Woolworths Skinless Chicken Breast Fillets, Lancewood Medium Fat Cream Cheese Sweet Chilli, Fried Egg, Rye Bread. Dinner: Butter , Extra Virgin Olive Oil, Yellow Sweet Corn , Jasmine Rice (Cooked), Woolworths Broccoli & Cauliflower Florets, Green String Beans, I&J Hake Fillet. Snacks/Other: PnP Double Cream Yoghurt Plain, Kalahari Kudu Biltong Sliced, Body Fit Shake and Slim Diet Protein Shake, Chickpea Choc Chip Muffin. more...
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40FitandHealthy's Weight History
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