Weigh In record (no journal entry) for 09 July 2021
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 44.24g | Prot: 128.29g | Carbs: 230.98g.
Breakfast: Avelina Avena Fortificada, My Protein Impact Whey Isolate, Lechosa. Lunch: Caldo de Pollo, Arracacha, Zanahoria, Pechuga de Pollo Hervida. Dinner: Mayonesa, Falafel, Pan Arabe, Pechuga de Pollo a la Plancha. Snacks/Other: Banana, Member's Mark Creamy Peanut Butter, Avelina Avena Fortificada, McCormick Sirope de Chocolate, Avelina Avena Fortificada. more...
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Gaining 0.3 kg a Week
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