Ruby-Rube's Journal, 09 Jul 21

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76.4 kg Lost so far: 27.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
1559 kcal Fat: 93.09g | Prot: 47.17g | Carbs: 138.24g.   Breakfast: Butter, Aunt Jemima Original Lite Syrup, Eggo Buttermilk Waffles, Scrambled Egg, Whole Milk, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Soft Serve Ice Cream, Wonderful Pistachios (Package), Dunkin' Donuts Glazed Chocolate Cake Munchkin. more...
Losing 1.6 kg a Week

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Ruby-Rube's Weight History


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