Weigh In record (no journal entry) for 27 June 2021
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106 kg
Lost so far: 16 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 62.16g | Prot: 72.71g | Carbs: 188.95g.
Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Banane, Lait de Riz, Oeuf Dur, Oeuf Dur. Dinner: Charal Steak Haché 15%, Charal Steak Haché 15%, Pâtes (Cuites), Pâtes (Cuites). Snacks/Other: Génoise, Tarte au Chocolat. more...
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Losing 0.2 kg a Week
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