Wölfchen27's Journal, 09 Jul 21

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72.4 kg Lost so far: 24.3 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
1584 kcal Fat: 55.55g | Prot: 56.56g | Carbs: 212.61g.   Breakfast: Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Abrahams Räucherlachs, Philadelphia Kräuter Balance, Lieken Urkorn Kraftkerni. Dinner: Dean&David Red Thai Chicken Curry. Snacks/Other: Mars Celebrations (10g), Expressi Kaffee Sirup Haselnuss, Zimt Zucker, Banane. more...
2084 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week



     
 

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Wölfchen27's Weight History


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