viki13vide's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
56.3 kg Lost so far: 4.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
475 kcal Fat: 27.19g | Prot: 24.60g | Carbs: 34.01g.   Breakfast: Киевхлеб Хлеб Прибалтийский Тёмный, Чай с Сахаром, Комо Сыр Голландия, Белоцерковский Сыр Сливочный Филадельфия Украинская. more...
Gaining 1.4 kg a Week



     
 

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viki13vide's Weight History


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