Weigh In record (no journal entry) for 09 July 2021
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68.8 kg
Lost so far: 7.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 64.00g | Prot: 52.46g | Carbs: 169.09g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Original, Terrasuisse Zopf. Lunch: Pfirsich, Coop Milchdrink Geschäumt mit Espresso , Migros Bio Nektarine. Afternoon Tea: Blévita Thymian-Meersalz, Caprice des Dieux Caprice Des Dieux. Dinner: Gelber Mais, Anna's Best Vegi Sandwich Caprese, Pommes Frites. more...
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Gaining 2.1 kg a Week
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Crazy_Bolita's Weight History
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