zinaidik's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
97.6 kg Lost so far: 10.9 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
731 kcal Fat: 28.82g | Prot: 36.45g | Carbs: 82.16g.   Breakfast: Кофе с Молоком, Кофе с Молоком, Grow Food Рисовые Блинчики со Сливочным Муссом и Фундуком. Lunch: Grow Food Вок с Копчёной Курицей. Snacks/Other: Айс Латте. more...
Losing 1.4 kg a Week

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zinaidik's Weight History


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