Weigh In record (no journal entry) for 09 July 2021
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 111.59g | Prot: 71.66g | Carbs: 253.67g.
Breakfast: Ogórek (Obrany), Śliwki, Granola, Krasnystaw Kefir. Lunch: Biedronka Filety z Tuńczyka w Oliwie z Oliwek. Dinner: Zielona Budka Lody Czekoladowe, Chipsy Ziemniaczane (Solone). more...
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Losing 0.0 kg a Week
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