Weigh In record (no journal entry) for 09 July 2021
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 4.73g | Prot: 8.99g | Carbs: 37.94g.
Breakfast: Сырники Домашние, Банан, Здоровое Меню Молоко Рисовое, Кофе. more...
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Losing 0.6 kg a Week
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nissy_missy's Weight History
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