Weigh In record (no journal entry) for 24 February 2011
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88.3 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2011:
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2105 kcal
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Fat: 107.05g | Prot: 109.44g | Carbs: 191.23g.
Breakfast: MUSCLE MILK, fiber one bar. Lunch: banana, wavy lays potato chips. Dinner: chicken wings, Tuna Salad Sandwich-Ready - Chunk Light, fettucine. more...
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3377 kcal
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Exercise:
Shoveling - 45 minutes, Desk Work - 7 hours and 15 minutes, Driving - 1 hour, Running - 10/kph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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acbeatty6's Weight History
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