Weigh In record (no journal entry) for 09 July 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Not Applicable.
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569 kcal
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Fat: 16.65g | Prot: 36.61g | Carbs: 63.91g.
Breakfast: Ogórek (Obrany), Pilos Grani Twarożek ze Szczypiorkiem, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Lunch: Pikok Piratki z Fileta z Kurczaka, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Velvet. more...
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Gaining 2.1 kg a Week
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