manja1273's Journal, 02 Jun 14

Weigh In record (no journal entry) for 02 June 2014
66.1 kg Lost so far: 8.3 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2014:
1313 kcal Fat: 27.09g | Prot: 78.38g | Carbs: 199.07g.   Breakfast: Ebly Ebly Gekocht, Real Quality Gouda Light, Ananas, Lidl Kochschinken, Sirius Müsliriegel Cranberry, Kaffee mit Milch. Lunch: Ei, Milfina Milch 1,5% Fett, Dulano Kochschinken, Grüne Erbsen, Möhren, Vollkornnudeln. Dinner: Ananas. Snacks/Other: Ferrero Jogurette. more...
2058 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 5 hours and 30 minutes, Sitting - 3 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...
Gaining 4.9 kg a Week

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manja1273's Weight History


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