annekarolineps's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
71.3 kg Lost so far: 3.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1282 kcal Fat: 41.62g | Prot: 106.70g | Carbs: 132.66g.   Breakfast: Banana Prata, Mamão Papaia, Frimesa Iogurte Parcialmente Desnatado, Morangos. Lunch: Copacol Peito de Frango Desfiado, Sukita Uva, Batata Doce Cozida, Fugini Molho de Tomate. Dinner: Visconti Pão de Forma Integral, Président Queijo Prato, Ovo Frito, Copacol Peito de Frango Desfiado. Snacks/Other: Tangerinas, Santa Helena Amendoim Crokíssimo Salsa e Cebola, Nescau Achocolatado, Italac Leite Desnatado. more...
Gaining 0.7 kg a Week



     
 

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annekarolineps's Weight History


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