Weigh In record (no journal entry) for 08 July 2021
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 41.62g | Prot: 106.70g | Carbs: 132.66g.
Breakfast: Banana Prata, Mamão Papaia, Frimesa Iogurte Parcialmente Desnatado, Morangos. Lunch: Copacol Peito de Frango Desfiado, Sukita Uva, Batata Doce Cozida, Fugini Molho de Tomate. Dinner: Visconti Pão de Forma Integral, Président Queijo Prato, Ovo Frito, Copacol Peito de Frango Desfiado. Snacks/Other: Tangerinas, Santa Helena Amendoim Crokíssimo Salsa e Cebola, Nescau Achocolatado, Italac Leite Desnatado. more...
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Gaining 0.7 kg a Week
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annekarolineps's Weight History
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