小尹努力冲(16➕8)'s Journal, 08 Jul 21

运动消耗500kcal
晚餐: 炸虾100g 炸小鱼4条番茄炒蛋绿豆芽炒韭菜又是不想吃饭的一天，高脂高蛋白的太顶饱了😅

View Diet Calendar, 08 July 2021:

152 kcal

Exercise: Apple Health - 24 hours. more...

23 Supporters Support

Comments

热量不低

08 Jul 21 by member: jia0861

没计算热量耶，大概有个800k差不多了

08 Jul 21 by member: 小尹努力冲(16➕8)

久久吃換換口味也是不錯的選擇

08 Jul 21 by member: karl-wu

身材超正點😍😍

08 Jul 21 by member: 火鍋小姊姊

魔鬼身材掉秤了吗！

09 Jul 21 by member: 🧢¹⁹⁹³ 冯贤惠

這身材好讚喔😍😍

09 Jul 21 by member: applechiou

小尹姐姐辣辣辣(｡ì _ í｡)

09 Jul 21 by member: Prom-ting

嘿嘿，没咋掉秤，但是体脂可能降可点！继续努力了，毕竟一下胖这么多减也要点时间了，慢慢来啦

09 Jul 21 by member: 小尹努力冲(16➕8)

听说你们群里有辣妈。😄见识到了你和落落

10 Jul 21 by member: glan_sun

hahaha，一个不太正经的减脂吹🐮干饭群🤣，一起努力争取人均辣妹，大肌霸！！

10 Jul 21 by member: 小尹努力冲(16➕8)

哈哈哈哈哈哈哈哈哈

10 Jul 21 by member: jia0861

哈哈哈o(≧v≦)o

10 Jul 21 by member: Prom-ting

辣！

10 Jul 21 by member: E Sun


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小尹努力冲(16➕8)'s Weight History