Weigh In record (no journal entry) for 01 June 2014
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104.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 52.93g | Prot: 93.02g | Carbs: 134.30g.
Breakfast: ShopRite 2% Reduced Fat Milk, General Mills Cheerios. Lunch: Clif Bar Builders Bar (Peanut Butter). Dinner: Red Onions, Cheeseburger with 1/4 Lb Meat on Bun, Prairie Fresh Prime Pork Loin Filet. Snacks/Other: Sierra Mist Diet Sierra Mist (Can), Folgers Coffee. more...
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Gaining 0.1 kg a Week
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