Weigh In record (no journal entry) for 08 July 2021
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63.1 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 82.52g | Prot: 68.38g | Carbs: 106.99g.
Breakfast: Café au Lait, Croissant. Lunch: Café au Lait, Le Gaulois Escalope de Dinde, Aubergine, Monini Huile D’Olive. Dinner: Terres et Céréales Bio Corn Flakes Nature, Auchan Bio Lait Demi-Écrémé, Liberté Yaourt Citron, Le Gaulois Aiguillettes de Poulet, Carrefour Fromage Blanc 3,2%, Concombre (Pelé), Huile d'Olive. Snacks/Other: Café au Lait, Vittel Up Goût Citron et Citron Vert, Innocent Jus Pomme & Framboise. more...
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Losing 0.3 kg a Week
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virginieamo's Weight History
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