Weigh In record (no journal entry) for 08 July 2021
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90.8 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 47.82g | Prot: 136.69g | Carbs: 143.00g.
Breakfast: DM Bio Bio Chiasamen, Aerzener Roggenvollkornbrot, REWE Beste Wahl Heidelbeeren, Alnatura Sauerkirschen, REWE Bio Braunes Mandelmus, Desira Skyr. Lunch: Treets Creamy Peanut Butter, Mushrooms , Potato, Skinless Chicken Breast, Olive Oil , REWE Mozzarella, Tomatoes, Zucchini . Snacks/Other: Treets Creamy Peanut Butter, Almonds , Banana, Plum. more...
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Losing 1.4 kg a Week
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