Weigh In record (no journal entry) for 08 July 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 17.43g | Prot: 43.19g | Carbs: 31.72g.
Breakfast: Вареное Яйцо, Печень Говяжья Жареная, Гречка Отварная. more...
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Losing 1.5 kg a Week
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