Weigh In record (no journal entry) for 08 July 2021
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101.9 kg
Lost so far: 22.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 91.47g | Prot: 103.55g | Carbs: 223.73g.
Lunch: Landvogt Käsespätzle, Alpro Mehr Frucht ohne Zuckerzusatz Mango, Zuckeraprikosen, Alpro Soya Joghurt Heidelbeere, Banane. Dinner: Deluxe Prosciutto Crudo, Settele Eier-Flädle. more...
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Losing 4.9 kg a Week
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