Weigh In record (no journal entry) for 08 July 2021
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73.3 kg
Lost so far: 23.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 53.53g | Prot: 49.45g | Carbs: 221.82g.
Breakfast: Caffeciao Latte Macchiato, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Butterbrezel, Fruchtstern Karottensaft mit Honig. Dinner: K-Favourites Thai Green Curry. Snacks/Other: Himbeeren, Vitrex Erdbeere, Dr. Oetker Seelenwärmer Cremepudding Karamell. more...
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Gaining 2.8 kg a Week
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Wölfchen27's Weight History
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