Weigh In record (no journal entry) for 08 July 2021
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103 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3547 kcal
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Fat: 129.46g | Prot: 102.12g | Carbs: 419.92g.
Breakfast: BioBio Mandeldrink Gesüßt, Trauben-Nuss-Müsli, Cashew-Cranberry-Mix, Knusper Kokos-Müsli. Lunch: Aldi Gouda Käsescheiben, REWE Hähnchenschnitzel, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Edeka Speisekartoffeln. Dinner: Knorr Curry Ketchup, Bamboo Garden Wok-Sauce Ananas Curry, Pommes Frites. Snacks/Other: Gut & Günstig Euka Menthol Bonbons, Bulmers Cider, Köstritzer Kirsche, Bier, Heineken Bier, Flensburger Pilsener. more...
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Gaining 1.5 kg a Week
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PanamaJackson's Weight History
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