Kale salad with ahi tuna. Sister Nancy and I shared this.
|
3320 kcal
|
Fat: 127.64g | Prot: 196.39g | Carbs: 186.11g.
Breakfast: Coffee. Lunch: Core Power Elite Chocolate Protein Shake, Mozzarella Cheese (Whole Milk) , Chicken Breast, Coca-Cola Diet Coke (Bottle), Steak and Cheese Sandwich on Roll. Dinner: Cornmeal Mush made with Water, Musso's Crostini, Private Selection White Wine & Garlic Mussels, Trader Joe's Fully Cooked Pork Belly, Applegate Farms Charcuterie Plate, Egg, Harvest Sensations Organic Kale Salad with Dressing, Trader Joe's Ahi Tuna Steaks, Red Table Wine. Snacks/Other: Red Table Wine, Kroger Caramel Praline Ice Cream, Chocolate Ice Cream, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. more...
|
|
2858 kcal
|
Exercise:
Walking (moderate) - 5/kph - 8 hours and 5 minutes, Fitbit - 15 hours and 55 minutes. more...
|
|
Comments
The kale salad was OK the tuna was great. Another phonetic fail on the spelling!
08 Jul 21 by member: Draglist
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|