Weigh In record (no journal entry) for 01 June 2014
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80.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 76.68g | Prot: 110.24g | Carbs: 246.67g.
Breakfast: Jocca Fiocchi di Latte, Spremuta d'arancia, Rigoni di Asiago Marmellata Frutti di Bosco, Conad Fetta Biscottata, Biscotto Integrale, Novi Cioccolato Fondente Extra, Fage Yogurt Greco Total 0%, Fage Yogurt Greco Total 0%, Novi Cioccolato Fondente Extra, Biscotto Integrale. Dinner: Jocca Fiocchi di Latte, Fontina, Pane Integrale a Fette Barilla, Aequilibrium Prosciutto Cotto di Suino, Dulano Prosciutto Cotto a Cubetti. Snacks/Other: Mela, Banana, Albicocche, Ecor Nocciole Sgusciate, Banana, Lindt Cioccolato Extra Fondente 72%. more...
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4013 kcal
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Exercise:
Running - 10/kph - 2 hours, Driving - 1 hour, Standing - 2 hours, Sitting - 9 hours, Resting - 4 hours, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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Maipaura1960's Weight History
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