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720 kcal
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Fat: 52.69g | Prot: 35.82g | Carbs: 30.53g.
Dinner: İçim Laktozsuz Süt , Roka Marulu, Tatlı Kırmızı Biber, Yeşil Biber, Havuç, Badem, Ceviz, Siyah Zeytin, Tahsildaroğlu Çeçil Peyniri, Kızarmış Yumurta, Dağhan Sucuk. more...
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1820 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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