Weigh In record (no journal entry) for 06 July 2021
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111.4 kg
Lost so far: 3.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 86.32g | Prot: 76.90g | Carbs: 124.46g.
Lunch: Hemmer Ketchup Tradicional, Hellmann's Maionese, Ovo Frito, Plus Vita Pão de Forma Integral Artesano. Dinner: Corvina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis, Purê de Mandioquinha, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Hershey's Chocolate 73% Cacau , Amendoim. more...
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steady weight
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Talessa Gabriela's Weight History
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