Weigh In record (no journal entry) for 07 July 2021
|
77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
|
|
1581 kcal
|
Fat: 82.37g | Prot: 86.32g | Carbs: 140.81g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Apel. Lunch: Tempe Rebus, Dada Ayam, Terong Balado, Nasi Putih. Dinner: Mangga. Snacks/Other: Biji Bunga Matahari (yang) Dikuliti. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
watysagitarius01's Weight History
|