Weigh In record (no journal entry) for 07 July 2021
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48.2 kg
Lost so far: 14.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 86.05g | Prot: 69.45g | Carbs: 84.80g.
Breakfast: Sadia Mortadela Defumada, Tirolez Mussarela, Mandubim Pasta de Amendoim Banana, Banana Prata, Sadia Presunto Parma, Queijo Provolone, President Manteiga com Sal, Pullman Pão de Forma sem Casca Tradicional. Lunch: Maminha, Repolho. Snacks/Other: Pocket Bala Sabor de Milho Verde, Bauducco Maizena, Sadia Salamitos Pepperônico. more...
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Gaining 0.5 kg a Week
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