Weigh In record (no journal entry) for 07 July 2021
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76.3 kg
Lost so far: 3.5 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 36.00g | Prot: 124.00g | Carbs: 143.00g.
Breakfast: Post Fruity Pebbles, Post Fruity Pebbles, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Fruity Pebbles. Lunch: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Tyson Foods Boneless Skinless Chicken Breasts, Tattooed Chef Organic Riced Cauliflower Stir-Fry, Tyson Foods Boneless Skinless Chicken Breasts, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Tattooed Chef Organic Riced Cauliflower Stir-Fry, Tattooed Chef Organic Riced Cauliflower Stir-Fry, Tyson Foods Boneless Skinless Chicken Breasts, Tattooed Chef Organic Riced Cauliflower Stir-Fry, Tyson Foods Boneless Skinless Chicken Breasts, Tattooed Chef Organic Riced Cauliflower Stir-Fry, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 2.5 kg a Week
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Ron Baniqued's Weight History
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