Weigh In record (no journal entry) for 07 July 2021
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51 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 63.53g | Prot: 48.14g | Carbs: 258.13g.
Breakfast: Nescafé Cappuccino, Bjorg Lait Soja Chocolat, Miel, Oeuf Dur, Bio Village Yaourt Nature au Lait Entier, Cracotte Cereales Completes, Tomates Cerises. Lunch: Céréal Bio Galettes Orge Boulghour Chèvre Miel, Harry's Pain de Mie 100% Mie. Dinner: LU Petit Prince , Bio Nature Biscuits Petit Dejeuner. Snacks/Other: Poulain Pâte à Tartiner, LU Belvita Chocolat, Le Ster Crêpes Bio, Harry's Pain de Mie 100% Mie. more...
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177 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...
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Losing 0.5 kg a Week
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