Weigh In record (no journal entry) for 07 July 2021
|
102.6 kg
Lost so far: 21.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
2100 kcal
|
Fat: 78.89g | Prot: 94.22g | Carbs: 274.38g.
Lunch: Alpro Mehr Frucht ohne Zuckerzusatz Mango, Edeka Bergkäse am Stück, Plattpfirsich, Zuckeraprikosen. Dinner: Futuro Melone, Landvogt Käsespätzle. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|