Weigh In record (no journal entry) for 07 July 2021
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94.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 62.01g | Prot: 59.35g | Carbs: 67.96g.
Breakfast: 해태 홈런볼 초코. Lunch: 사골국, 돼지앞다리, 양배추, 파리바게트 모카크림식빵. Dinner: 양배추, 돼지앞다리, 사골국, 파리바게트 모카크림식빵. more...
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steady weight
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