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otot datanglah kepadaku :"
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1498 kcal
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Fat: 52.08g | Prot: 79.63g | Carbs: 179.37g.
Breakfast: Alfamart Selai Kacang, Sari Roti Roti Tawar Gandum (2), Nutrifood Diabetamil Sweetener, Milo Milo. Lunch: Rengginang, Tahu, Paha Ayam (Kulit tidak Dimakan), Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Nasi Merah. Dinner: Bango Kecap Manis, Ikan Teri, Kerupuk Makanan Ringan, Paha Ayam (Kulit tidak Dimakan), Nasi Merah. Snacks/Other: Sari Roti Cheese Cake, Nanas, Mangga, Cimol, Siantar Top Go! Potato, Delfi Chacha Peanut Milk Chocolate. more...
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1806 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Cooking - 30 minutes, Washing Dishes - 15 minutes, Showering - 30 minutes, Raking - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 55 minutes, Sitting - 2 hours. more...
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Stefanny275's Weight History
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