Weigh In record (no journal entry) for 07 July 2021
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 27.56g | Prot: 35.50g | Carbs: 100.14g.
Breakfast: Кофе с Молоком, Торт Наполеон, Овсяная Каша на Молоке. Lunch: Баклажаны Тушеные, Кофе с Молоком, Тефтели с Рисом, Гречка Отварная. more...
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Losing 0.6 kg a Week
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nett-klug's Weight History
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