tasyanggraini's Journal, 07 Jul 21


View Diet Calendar, 07 July 2021:
2151 kcal Fat: 60.58g | Prot: 138.22g | Carbs: 242.40g.   Breakfast: Muscle First Gold Pro Isolate, Jif Extra Crunchy Peanut Butter, Sari Roti Roti Tawar (1). Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), So Good Bakso Sapi, Chicken Noodle Soup (Home Recipe), Chicken Noodle Soup (Home Recipe). Dinner: Kartika Sari Pisang Bolen, Wall's Feast Vanilla. more...

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