Weigh In record (no journal entry) for 31 May 2014
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93.0 kg
Lost so far: 0.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 24.62g | Prot: 23.74g | Carbs: 90.41g.
Breakfast: Cinnamon Sugar Butter Spread, English Muffin. Lunch: Bacon, Smoked or Cured Bacon, Kraft American Cheese Slice, Franz Original English Muffins. Snacks/Other: Dr. Pepper (12 oz). more...
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Losing 3.2 kg a Week
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Swimmer Chick's Weight History
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