Weigh In record (no journal entry) for 07 July 2021
|
78.5 kg
Lost so far: 4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
423 kcal
|
Fat: 24.33g | Prot: 34.96g | Carbs: 15.10g.
Breakfast: Gekochtes Ei. Lunch: Hähnchenbrustfilet, Olivenöl. Dinner: Jacoby Granatapfelsaft . Snacks/Other: Gefrorene Kirschen, Honigmelonen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanonanai's Weight History
|