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harus makan apalagi?
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1257 kcal
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Fat: 36.88g | Prot: 86.33g | Carbs: 146.77g.
Breakfast: Tempe Goreng, Lobster Kukus atau Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak), Sayur Tahu Toge. Lunch: Pisang. Dinner: Ikan Panggang. Snacks/Other: Regal Regal Marie Biscuit, Khong Guan Saltcheese Combo, Nabati Bananarama, Sharon Sandwich Strawberry, Khong Guan Cream Crackers. more...
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1208 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Sitting - 3 hours, Standing - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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anandahidayahpurnama's Weight History
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