Weigh In record (no journal entry) for 06 July 2021
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76.7 kg
Lost so far: 3.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 29.42g | Prot: 137.26g | Carbs: 100.88g.
Breakfast: Egg White, Post Fruity Pebbles, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg White, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Fruity Pebbles. Lunch: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Tattooed Chef Organic Riced Cauliflower Stir-Fry, Tyson Foods Boneless Skinless Chicken Breasts, Tattooed Chef Organic Riced Cauliflower Stir-Fry, Tyson Foods Boneless Skinless Chicken Breasts, Tattooed Chef Organic Riced Cauliflower Stir-Fry, Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 4.1 kg a Week
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Ron Baniqued's Weight History
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