Weigh In record (no journal entry) for 06 July 2021
|
73.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 61.44g | Prot: 97.09g | Carbs: 41.54g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Coxão Mole Cozido, Sadia Mussarela, Elefante Extrato de Tomate, Carne de Vaca Moída, Abobrinha Refogada. Dinner: Abobrinha Refogada, Coxão Mole Cozido. Snacks/Other: Banana, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Café. more...
|
Losing 0.4 kg a Week
|
|
Giseleoliveira.'s Weight History
|