Weigh In record (no journal entry) for 06 July 2021
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64.0 kg
Lost so far: 13.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 59.96g | Prot: 35.17g | Carbs: 79.84g.
Breakfast: Valentina Hot Sauce, Adams Diced Onion, Signature Sweets Mini Peppers, Wal-Mart Roma Tomato , Friendly Farms Sour Cream, Kroger Eggs (Large). Lunch: Schmidt 647 Italian Bread, Duke's Mayonnaise, Wal-Mart Roma Tomato , Shaw's Crab Cakes. Dinner: Red Raspberries. Snacks/Other: California Avocados , Miller Brewing Company Lite Beer (Bottle). more...
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Losing 1.3 kg a Week
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monkeyqueen61's Weight History
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